Designing a Healthier, Happier Meal

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Children's Meal Data

The chart below contains a sampling of children's meals available in 2013 at 14 national fast food chains. As mentioned previously, restaurants are under pressure from consumers to offer lower-calorie meal options for kids—and many have already responded by offering alternate choices for entrees, drinks and beverages. Therefore, for each restaurant, the chart includes one higher calorie meal and one lower calorie meal.

Read through the chart and use the information you find to answer the questions at the bottom of page 8 and on page 9 of your Engineering Portfolio.

Higher calorie meals

Calories

Lower calorie meals

Calories

McDonald's

cheeseburger
fries
apple slices
soda

515

fish nuggets
fries
apple slices
lowfat milk

400

KFC

fried chicken sandwich
applesauce
potato wedges
fruit drink

700

grilled drumstick
applesauce
green beans
fruit drink

210

Subway

roast beef sub
apple slices
chocolate milk

525

veggie sub
apple slices
lowfat milk

345

Wendy's

fried chicken sandwich
fries
chocolate shake

760

chicken nuggets
apple slices
bottled water

220

Burger King

cheeseburger
fries
chocolate milk

680

chicken nuggets
apple slices
nonfat milk

310

Taco Bell

bean burrito
cinnamon twists
fruit punch

760

chicken soft taco
cinnamon twists
lemonade

540

Chik-Fil-A

fried chicken strips
waffle fries
chocolate milk

690

grilled chicken nuggets
fruit cup
apple juice

260

Sonic

grilled chicken sandwich
hash browns
chocolate milk

830

fried chicken strips
apple slices with caramel
apple juice

410

Panera

macaroni and cheese
yogurt tube
chocolate milk

700

turkey and cheese sandwich
yogurt tube
lowfat milk

460

Arby's

chicken tenders
curly fries
chocolate milk

620

roast beef sandwich
apple slices
bottled water

245

Quiznos

meatball sub with cheese and marinara sauce
chocolate chip cookie
soda

740

ham and cheese sub with tomato and lettuce
chocolate chip cookie
diet soda

375

Popeye's

chicken nuggets with barbeque sauce
corn on the cob
soda

685

grilled chicken tenders
applesauce
slice of baguette
diet soda

253

Chipotle

cheese quesadilla with brown rice and black beans
chips
chocolate milk

660

tacos with steak, veggies and salsa
chips
lowfat milk

440

Carl's Jr

cheeseburger
fries
soda

740

chicken nuggets
fries
lowfat milk

520

Teacher Note

Ask students to analyze the sampling of children's meal data from a national fast food chain. Have them answer the related questions in their Engineering Portfolios on pages 8–9, or, if you wish, work together as a class to answer the questions.

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